Free trial session available Youth football performance training · Sydney

Viva
Football

Technical·Sharp·Fast·Fit

Small group, performance-focused football training for young players. Experienced coaches. Science-based programs.

Inner West · Homebush · Ryde · Newington · Wentworth Point

Programs

Find your program

Every session is capped at 10 players, so every player gets more touches, more coaching and more progress.

Weekly · max 10 players

Small-group sessions

General sessions, or focused sessions on speed & agility or technique. Grouped by age and level.

Book
4 weeks · 8 sessions

Pre-season package

2 sessions a week of fitness, injury prevention and technical work, so players start the season match-fit.

Book
Partnerships

Clubs & schools

Coaching services and partnerships for football clubs, and after school programs for schools.

Find out more

Want private coaching? 1-on-1 training is available. Contact us.

New players

Your first session
is on us.

Claim your free trial

Free trial

Train with us at no cost, meet the group, then decide.

Single sessions

Pay as you go, whenever it suits your week.

Bundles

5 or 10 session bundles, with a minimum attendance of 1 session a week.

Why Viva

Played the level.
Studied the science.

We combine a technical approach to how players play with a sport science approach to how they move and develop.

Experienced coaches

Our coaches have played in the NPL, England and Europe.

Science-based programs

Training built on sport science principles.

Small groups

Max 10 players, with feedback on every rep.

Safe & checked

Working With Children Checks and first aid for every coach.

Player working through an agility ladder Player running a cone drill Player sprinting to the next set of cones
Questions

FAQ

Where do you train?

Across the Inner West, Homebush (including Olympic Park, Newington and Wentworth Point) and Ryde. We'll confirm the venue when you book.

Which program should my child start with?

Start with a free trial in a group session. From there we'll recommend the sessions or program that suit their goals.

How does the pre-season program work?

It runs for 4 weeks, with 2 sessions a week (8 sessions in total). It builds fitness, reduces injury risk and sharpens technique before the season starts.

Are your coaches checked and first aid trained?

Yes. All of our coaches hold a current NSW Working With Children Check and first aid certification.

What should players bring?

Boots, shin pads, a water bottle and a ball if they have one. We bring the rest.

What happens if it rains?

We train through light rain. If a session is cancelled, we'll message you and offer a make-up session.

Your next level
starts here.

Free trial · Inner West · Homebush · Ryde

Book your free trial